Sunday, July 20, 2008 10:35 PM
Dear All,

A basic revision to everyone about marching! I know it is abit late for tommorow, but next tim you need revision, hope this help. The command is Cepat Jalan. 'Cepat' means fast, like what others tell you.....'cepat la'. 'Jalan' is walk. Add together means 'fast walk' which also means 'fast march'.
When command 'Cepat jalan' is given, first leg to step out is left and walk normally. The limbs that need to shoot out should contradict each other. i.e. Leg leg out with right hand. Hands should be STRAIGHT at ALL times. NO dragging. The timing is left(lep),(stay silence for right), left(lep), (stay silence for right), left(lep), right(now then time) and again from the start. CHECK your DRESSING at ALL TIMES. I don't want the ones that suppose to be in first row to move to second row.
Lastly look up at all times!

Good luck!

by
Xing Yuan

Coded by leen xx
URCY!
DEAREST VIS
# Shu Ying Ma'am
# Xing Yuan Sir

DEDICATED NCOS OF 2010
Chair-Person- Lee Shi Rui
Vice-Chairperson (Training)- Charmaine Ong Ci Min
First Aid I/C - Chan Min Yee
First Aid 2 I/C - Ong Yi Xuan
First Aid 3 I/C - Fayidah Rahmaaniyyah Bte M A
Evacuation I/C - Charmaine Ong Ci Min
Evacuation 2 I/C - Nabihah Bte Mohd Sahair
Footdrill I/C - Lee Shi Rui
Footdrill 2 I/C - Lee Guo Wei
Outdoor Activity I/C - Ong Yi Xuan
Outdoor Activity 2 I/C - Nursyafiqah Bte Mohammad R
Welfare & Logistic I/C - Lee Guo Wei
Welfare & Logistic I/C - Sri Farahaniz Bte Mohd Yazid
Lower Sec level I/C - Nabihah Bte Mohd Sahair
Upper Sec level I/C - Chan Min Yee
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achievements
2006
National First Aid Competition W.District 1st Runner-Up
Exellence Unit Award Bronze
2007
National Footdrill Competition W.District 2nd Runner-Up
National First Aid Competition W.District 1st Runner-Up
Exellence Unit Award Silver
2008
National Footdrill Competition W.Districi Champions!
& national Top-8 Finalists
Exellence Unit Award Silver
Community Service gold!
2009
National Footdrill Competition W.District 1st Runner-Up
& National Top-12 Finalists
Excellence Unit Award Silver
Community Service Gold
2010
Excellence Unit Award Bronze